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Mental Health and CBD during Covid-19

CBD and Covid-19 Cover-min

For many people, the pandemic exacerbated pre-existing mental health conditions and was also a trigger for many who, previously, had not dealt with high levels of stress and anxiety. As uncertainty continues to linger, it is no surprise that many of us have had to learn and establish individualized coping mechanisms.

 

For many health enthusiasts in Whistler, CBD has become a tool of respite during high levels of stress and anxiety. CBD, known as cannabidiol, is the non-psychoactive cannabinoid of the cannabis plant – not to be confused with THC – and it offers anxiety-relief and anti-inflammatory benefits.

 

Read along to learn more about our favorite CBD in Whistler and mental wellness tips during these turbulent times. 

CBD self-care products we love

Whistler-Made CBD Cubes
Whistler-Made CBD Cubes

These gummies are full-spectrum which means it has the maximum amount of beneficial compounds. Each gummy is made up of 15mg of CBD so you can dose effectively and is a delightful, sugary treat.

cbd-400mg-full-spectrum-cbd-tincture-whistler-made-by-sweet-and-sassy

As always, the no-gimmicks CBD option will always be the tincture. Our Whistler CBD oil is easy to incorporate into your daily routine. You can add a few drops under your tongue or within your drink of choice. 

Be sure to refer to our dosage chart to ensure you are maximizing the health benefits.

cbd-400mg-full-spectrum-cbd-tincture-whistler-made-by-sweet-and-sassy
Cannalife Muscle Rub
Cannalife Muscle Rub

Our bodies need love too! For all the Whistler shredders out there, or anyone with achy muscles, this Cannalife muscle rub is infused with CBD, essential oils, and cooling arnica. Rub this one problem areas such as the neck, shoulders, and legs.

Mental health reminders:

  1. Be gentle with yourself 

 

Although we are all going through unprecedented and tumultuous times, everyone experiences it differently – there is no right or wrong way. Remind yourself that whatever you are feeling is valid. 

 

  1. Find safe outlets to express emotions

 

Reach out to a loved one you can confide in – a simple phone call goes a long way to connect with family members and friends. There is no shame in asking for help and looking into therapy – many therapists offer virtual services at this time. 

 

  1. Remember to move your body

 

Whether it’s going for a walk or cruisin’ down slopes, Whistler has endless outdoor options to reinvigorate the mind, body, and soul. Sometimes, getting outside can be the perfect remedy to uplift one’s mood. 

As always, stay safe and treat yourself to Whistler-made CBD with Mount Herbal’s weed delivery services